Introduce flax seeds
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Is common allergen: No
Is poop friendly: No
Flaxseed and its oil are rich in omega-3, protein, and other essential nutrients. Grind it or soak it for better absorption, and consume it in moderate amount.
🫀 cardiovascular health
🧠 brain development
🚽 digestion
Recipes:
Easy Blueberry Oatmeal Bake
60 min
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Pumpkin Zucchini Muffins
45 min
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Fluffy Pumpkin Waffles
20 min
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Mini Sweet Potato Waffles
30 min
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Berry Banana Oatmeal Bowl
9 min
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Strawberries And Cream Oatmeal
15 min
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3 Easy Cheeseless “Quesadilla” Options Cream cheese
5 min
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Pumpkin Pie Smoothie
5 min
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Tropical Green Smoothie
10 min
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Vegan French Toast Casserole
65 min
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Spiced Pear Oats
300 min
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Mango Blueberry Smoothie
10 min
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Overnight Oats
240 min
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Sweet Potato Banana Muffins
40 min
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Morning Grain Bowls
5 min
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Butternut Squash Overnight Oats
10 min
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Blueberry Peach Oatmeal Bar
45 min
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Healthy Beet Muffins for Babies
35 min
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Super Seed Oatmeal
5 min
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Pumpkin Spice Overnight Oats
10 min
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Vegan Meatloaf
60 min
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Sweet Potato Blender Pancakes
45 min
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