Vegan French Toast Casserole

Treat your little one to the goodness of Toddler-Friendly Vegan French Toast Casserole. This homemade delight features soft bread soaked in a gentle mixture of plant-based milk, flaxseed, and a hint of cinnamon.

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Vegan French Toast Casserole
Suitable from
Finger foods (BLW)

Easy/Medium to prepare

Total time
65min

undefined min prep

Makes
10servings

adjustable below

Iron
0.1mg

per serving

Common allergens

Soy, WheatIntroduce one at a time.

Ingredients

10 servings
  • Soy milk2 1/4 cup
  • Flax seeds3 tbsp
  • Spices, cinnamon1/4 tsp
  • Vanilla extract1/2 tsp
  • Brown sugar1 1/2 tsp
  • Bread, whole wheat8 slices
  • Apple1, diced
  • Maple syrup3 tbsp

Steps

  1. Add all ingredients from soy milk through to brown sugar to a high speed blender/food processor. Blend until smooth. Set aside for 15 minutes to allow the custard to thicken.

  2. Preheat the oven to 350 degrees F / 180 C.

  3. Spray a baking dish with olive oil.

  4. Arrange the chopped bread in an even layer over the base of the baking dish.

  5. Top with the diced apple.

  6. Pour the prepared custard over the bread and apple, making sure all bread is well coated in custard.

  7. Bake in the oven for 45-55 minutes. Remove and allow to sit for 20 minutes or chill in the fridge overnight before cutting into 8 servings.

  8. Serve topped with a sprinkle of powdered sugar, fresh berries and a drizzle of maple syrup.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
15kcal
Protein
0.6g
Fat
0.3g
Carbs
2.4g
Calories from
  • Carbs63%
  • Protein16%
  • Fat20%

Ingredient health benefits

🩸 Blood health
🦴 Bone health
🦵 Cellular growth
🫀 Cardiovascular health
🧠 Brain development
🚽 Digestion
🔄 Healthy metabolism
💊 Supporting nutrition absorption
🔥 Energy
✨ Anti-inflammatory, anti-oxidant
💩 Gut health
🤲 Skin health
🦠 Immune system

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 10 servings per recipe

Amount per serving

Calories

15

% Daily Value*

Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 16.3mg1%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.3g1%
Total Sugars 0.7g
Incl. Added Sugars 0.0g0%
Protein 0.6g1%
Vitamin D 0.0mcg0%
Calcium 12mg1%
Iron 0.1mg1%
Zinc 0.1mg1%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.