Morning Grain Bowls
Start your little one's day on a wholesome note with Morning Grain Bowls. These toddler-friendly bowls feature a mix of nutritious grains like quinoa or oats, paired with fresh fruits, and nuts. Source: nutritionfacts.org
Start your little one's day on a wholesome note with Morning Grain Bowls. These toddler-friendly bowls feature a mix of nutritious grains like quinoa or oats, paired with fresh fruits, and nuts. Source: nutritionfacts.org
Easy to prepare
undefined min prep
adjustable below
per serving
Tree_nutsIntroduce one at a time.
In a microwave-safe bowl, combine the cooked grains, beans, Almond Milk, flaxseeds, turmeric, and ginger (if using). Mix well.
Microwave for 2 to 3 minutes, or until warm but not too hot. Divide the grain mixture among four bowls.
Top each serving with 1⁄4 cup of the berries and one-quarter of the sliced banana. Drizzle each serving with 1 tablespoon of Date Syrup, if desired.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
70
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.