Treat your little one to a refreshing and nutritious Mango Blueberry Smoothie. This toddler-friendly blend combines the tropical sweetness of mango with the antioxidant-rich goodness of blueberries.

Ingredients

Soy milk1 cup
Blueberries1/2 cup
Mango1/2 cup
Banana1/2 cup
Flax seeds1 tablespoon
Fresh mint1/2 cup
Amla powder1 teaspoon

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Add all the ingredients to a blender and blend until smooth. Enjoy!

Key Nutrition

Calcium

Folate

Magnesium

Phosphorus

Protein

Riboflavin

Thiamin

Fiber

Vitamin B12

Vitamin B6

Vitamin C

Food Database

Soy milk

Blueberries

Mango

Banana

Flax Seeds

More by This Author

Banana Oat Cookies

28 min

Sweet Potato Mac N' Cheese

40 min

Cinnamon Roll Oatmeal

15 min

How do you like this recipe?

Please log in to leave a comment

Mango Blueberry Smoothie

Name: Mango Blueberry Smoothie by nutrition_facts_org
Prep time: PTnullM
Cook time: PTnullM
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup, Soy milk; 1/2 cup, Blueberries; 1/2 cup, Mango; 1/2 cup, Banana; 1 tablespoon, Flax seeds; 1/2 cup, Fresh mint; 1 teaspoon, Amla powder

nutrition_facts_org

⚕️ Certified

Complexity

Easy

Total Time

10 min

Serving Number

Age Suggestion: 6-9 months +

Want to save recipes? Log in

beverages,

desserts,

purees,

fruits,

blender,

allergen intro (soy),

smooth puree,

thicker puree,

stage 2 (6-9m),

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health