Warm up your little one with a Hearty Veggie Soup featuring the goodness of broccoli, potatoes, and tomatoes. This toddler-friendly dish combines tender vegetables in a flavorful broth. Recipe by: Hailey, our Chinese Social Media Manager
Easy to prepare
undefined min prep
adjustable below
per serving
None
Wash and prep all the vegetables.
Sauté the onion with 1-2 tablespoons of water until onions are translucent in a large pot. Add the minced garlic and cook for an additional 2-3 minutes.
Add the rest of the vegetables and spices to the pan and cook for about 10 minutes. Add 1-2 tablespoons of water at a time, as needed, to keep the vegetables and spices from sticking.
When the carrots and sweet potatoes are soft, add the water. Bring to a boil and cook for about 3-5 minutes, or until reaches desired texture and temperature.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin B12 · Vitamin B6
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
50
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.