Treat your little one to a refreshing and nutritious Peach and Papaya Salad. This toddler-friendly dish combines juicy peaches and papayas, creating a delightful mix of tropical flavors. Recipe by: Robby Barbaro, Co-founder of Mastering Diabetes

Ingredients

Lettuce1 head, chopped
Papaya1, cubed
Mango2, cubed
Cherry tomatoes2 cups, halved
Peach1 pieces, sliced
Onions1/4 cup, chopped

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Wash and prep all of the ingredients. Add the chopped lettuce to a large bowl. Top with the papaya, mangos, tomatoes, and peaches. Sprinkle the chopped onions on top. Toss lightly, serve, and enjoy.

Key Nutrition

Folate

Potassium

Riboflavin

Thiamin

Fiber

Vitamin B6

Vitamin C

Vitamin E

Vitamin K

Food Database

Papaya

Mango

Tomatoes

Peaches

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Peach and Papaya Salad

Name: Peach and Papaya Salad by nutrition_facts_org
Prep time: PTnullM
Cook time: PTnullM
Total time: 10 min
Yield: 3 servings
Ingredients: 1 head, chopped, Lettuce; 1, cubed, Papaya; 2, cubed, Mango; 2 cups, halved, Cherry tomatoes; 1 pieces, sliced, Peach; 1/4 cup, chopped, Onions

nutrition_facts_org

⚕️ Certified

Complexity

Easy

Total Time

10 min

Serving Number

Age Suggestion: 12 months +

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salads,

fruits,

no equipment needed,

whole foods,

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

👀 eyesight

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health