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Treat your little one to a delicious and energy-packed snack with Caramel Cocoa Bites. These toddler-friendly bites combine the rich flavor of cocoa with the sweetness of caramel, creating a delightful treat.
Ingredients
- Cocoa powder1 1/2 tablespoon
- Spices, cinnamon1/2 teaspoon
- Oats1/2 cup
- Date1/2 cup, pitted
- Shredded coconut1 tablespoon
- Hemp seeds1 tablespoon
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Combine the dates, oats, cinnamon, and cocoa powder in a food processor and process until the mixture forms a dough-like texture when pinched together. If too dry, add more dates. If too gooey, add more oats.
- 2. Roll into 8 balls, and then roll the balls in shredded coconut or hemp seeds to coat.
- 3. Freeze on a lined cookie sheet for 20 minutes before serving. Store leftovers in the fridge or freezer.
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Caramel Cocoa Bites
nutrition_facts_org
⚕️ Certified
Complexity
Easy
Total Time
25 min
Serving Number
3
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
breakfast,
desserts,
sides,
snack,
eat more vegetables and fruits,
fruits,
blender,
soft and chewable,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion