Caramel Cocoa Bites

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Treat your little one to a delicious and energy-packed snack with Caramel Cocoa Bites. These toddler-friendly bites combine the rich flavor of cocoa with the sweetness of caramel, creating a delightful treat.

Ingredients

  • Cocoa powder1 1/2 tablespoon
  • Spices, cinnamon1/2 teaspoon
  • Oats1/2 cup
  • Date1/2 cup, pitted
  • Shredded coconut1 tablespoon
  • Hemp seeds1 tablespoon

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Combine the dates, oats, cinnamon, and cocoa powder in a food processor and process until the mixture forms a dough-like texture when pinched together. If too dry, add more dates. If too gooey, add more oats.
  2. 2. Roll into 8 balls, and then roll the balls in shredded coconut or hemp seeds to coat.
  3. 3. Freeze on a lined cookie sheet for 20 minutes before serving. Store leftovers in the fridge or freezer.

Key Nutrition

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Caramel Cocoa Bites

N

nutrition_facts_org

⚕️ Certified

Complexity

Easy

Total Time

25 min

Serving Number

3

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

breakfast,

desserts,

sides,

snack,

eat more vegetables and fruits,

fruits,

blender,

soft and chewable,

finger foods (blw),

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🚽 digestion

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