Mighty miso and sea vegetable soup

Name: Mighty miso and sea vegetable soup
Total time: 35 min
Cuisine: Asian
Ingredients: 5 cups Water; 3 cm Seaweed, dried; 2 cups, (thinly sliced) Vegetable mix; 3 tsp Miso; 2 pieces, (finely chopped) Shallots

Sea vegetables boast a huge number of benefits for all ages. Add this simple Japanese soup to your regular meal routine to help make your family healthy from the inside out. Source: kidspot

Kkidspot

Suitable from: Toddler foods
Total time: 35min
Makes: 4servings
Iron: 0.3mg

Common allergens

SoyIntroduce one at a time.

Ingredients

4 servings

Water5 cups
Seaweed, dried3 cm
Vegetable mix2 cups, (thinly sliced)
Miso3 tsp
Shallots2 pieces, (finely chopped)

Steps

Rinse and soak wakame for 10 minutes in one cup of water until softened . Then remove and chop into 2.5cm-5cm strips.
Place water and wakame in a soup pot and bring to a boil.
Add root vegetables first and simmer gently for 5 minutes or until tender. Next add leafy vegetables and simmer for 2-3 minutes.
Remove about 1/2 cup of liquid from pot and dissolve miso paste into it. Return it to the pot.
Reduce heat to very low; do not boil or simmer miso broth as this kills all the good bacteria present in the miso.
Allow soup to cook 2-3 minutes.  Garnish with shallots and serve.