Mini meatloaves

These little meatloaves are made with beef mince and topped with mustard, cheese and tomato sauce. Kids will love the mini portions. Any leftovers can be sliced and popped in sambos for their lunch boxes the next day. Source: kidspot

Kkidspot
Mini meatloaves
Suitable from
Toddler foods

Medium to prepare

Total time
30min

undefined min prep

Makes
2servings

adjustable below

Iron
1.6mg

per serving

Common allergens

Egg, Milk, WheatIntroduce one at a time.

Ingredients

2 servings
  • Ground beef0.5 lb
  • Egg1
  • Cheese1/2 cup, grated
  • Salt1/2 tsp
  • Spices, black pepper1/2 tsp
  • Spices, ground mustard2 tbs
  • Breadcrumbs1/2 cup
  • Spices, black pepper1/2 tsp

Steps

  1. Bake for 20 minutes.

  2. Preheat oven to 200°C. Line a baking tray with baking paper and set aside.

  3. In a bowl combine the beef mince, egg, salt, pepper, 1/2 cup of cheese and breadcrumbs.

  4. Shape the mixture into 4 loaves or press into the individual slots of an oiled muffin tin.

  5. Brush the top of each little meatloaf with 1 tsp of mustard and 1 tsp of tomato sauce each. Place a quarter of the cheese on the top of each mini-loaf.

  6. Add toppings of your choice, such as tomato sauce, mustard, or cheese

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
164kcal
Protein
13.6g
Fat
10.0g
Carbs
4.2g
Calories from
  • Carbs10%
  • Protein34%
  • Fat56%

Good source of Vitamin B12 · Protein · Zinc

Ingredient health benefits

🔄 Healthy metabolism
🦠 Immune system
🦵 Cellular growth
🩸 Blood health
🧠 Brain development
👀 Eyesight
💭 Cognitive and neurodevelopmental
🦴 Bone health
🤲 Skin health
🚽 Digestion
💊 Supporting nutrition absorption
🔥 Energy

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 2 servings per recipe

Amount per serving

Calories

164

% Daily Value*

Total Fat 10.0g13%
Saturated Fat 3.7g19%
Trans Fat 0.0g
Cholesterol 67.4mg22%
Sodium 332.7mg14%
Total Carbohydrate 4.2g2%
Dietary Fiber 0.6g2%
Total Sugars 0.1g
Incl. Added Sugars 0.0g0%
Protein 13.6g27%
Vitamin D 0.3mcg1%
Calcium 70mg5%
Iron 1.6mg9%
Potassium 174mg4%
Vitamin E 0.3mg2%
Vitamin K 1.9mcg2%
Vitamin B6 0.2mg10%
Vitamin B12 1.3mcg52%
Folate 21mcg5%
Magnesium 22mg5%
Zinc 3.0mg27%
Choline 61mg11%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.