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This recipe uses wonderful pantry staples to create a really tasty and surprisingly easy weeknight dinner that the whole family will love. The delicious creamy sauce comes from the addition of sour cream and the depth of flavour comes from the two convenience products - bottled salsa and taco seasoning mix! Served on steamed rice, why not add some cheeky corn chips on top for a delicious crunch. Not sure how to make a good guacamole? All you need to do is mash the avocado with some lime juice, salt and pepper. If you want a bit of a kick to the guac, add some chopped fresh chilli or dried chilli flakes. Source: kidspot
Ingredients
- Chicken thigh500 g, thigh fillets, trimmed, cut into 3cm pieces
- Olive oil2 tbs
- Salsa300 g
- Sour cream1 cup
- Guacamoleto serve
- Tortillato serve
- Ricesteamed, to serve
- Taco seasoning30 g
- Spices, coriander seedsto serve
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Toss the chicken in the seasoning to coat all over.
- 2. Heat the oil in a large frying pan over medium-high heat. Cook chicken until browned. Stir in salsa. Reduce heat to low. Cover, simmer for 5 to 8 minutes or until chicken is cooked through.
- 3. Remove from heat and stir in sour cream. Serve with guacamole, tortillas, rice, coriander and extra sour cream.
Key Nutrition
Carbohydrate
Folate
Iron
Magnesium
Niacin
Phosphorus
Potassium
Protein
Riboflavin
Thiamin
Fiber
Vitamin B12
Vitamin B6
Vitamin E
Zinc
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Mexican chicken
kidspot
🌱 Staff
Complexity
Easy
Total Time
15 min
Serving Number
5
Age Suggestion: 12 months +
main dishes,
stovetop,
hispanic,
allergen intro (milk),
soft and chewable,
toddler foods,
family foods
🫀 cardiovascular health
🤲 skin health
🧠brain development
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🩸 blood health
