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To disguise the broccoli in this frittata and please fussy eaters, slice large florets with a mandolin so the 'green' slices are as thin as the sweet potato ones are. Source: kidspot and Australian Sweet Potatoes
Ingredients
- Sweet potato500 grams
- Olive oilspray
- Egg8
- Cream1/2 cup
- Cheese3/4 cup
- Broccoli, cooked1 small
- Basil2 tablespoons
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Preheat oven to 200°C/180°C fan-forced. Lightly grease and line base and sides of a 20 x 30cm rectangular slice pan.
- 2. Place sweet potato on a lined oven tray. Spray with oil and bake for 15-20 minutes until tender.
- 3. Beat eggs, cream and half of the cheese together. Layer sweet potato and broccoli over base of pan. Pour over egg mixture. Sprinkle with basil and remaining cheese.
- 4. Bake for 25-30 minutes until golden and set. Stand for 5 minutes before slicing.
Key Nutrition
Choline
Phosphorus
Protein
Riboflavin
Vitamin B12
Vitamin C
Vitamin K
Food Database
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Sweet potato and broccoli frittata
kidspot
🌱 Staff
Complexity
Easy medium
Total Time
70 min
Serving Number
5
Age Suggestion: 12 months +
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