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Tasty, colourful and filled with goodness, this puree is great for babies or as a dip for toddlers. Also a great afternoon snack for the whole family when served with pita bread, carrots, celery or crackers. Don’t forget your gloves and apron - beetroot is a notorious stainer-of-everything! Source: kidspot
Ingredients
- Beets1 piece, peeled, chopped
- Potato1 piece, peeled, chopped
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Boil, steam or microwave beetroot and potato until tender and soft.
- 2. Blend or process beetroot and potato until smooth and combined.
- 3. Use immediately or freeze in ice cube trays for later use.
Key Nutrition
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Beetroot and potato puree
kidspot
🌱 Staff
Complexity
Easy
Total Time
25 min
Serving Number
3
Age Suggestion: 9 months +
purees,
eat more vegetables and fruits,
blender,
vegetarian,
vegan,
thicker puree,
whole foods,
stage 3 (9-12m),
toddler foods
💩 gut health
🦠 immune system
🧠 brain development
💭 cognitive and neurodevelopmental
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy