Beetroot and potato puree
Tasty, colourful and filled with goodness, this puree is great for babies or as a dip for toddlers. Also a great afternoon snack for the whole family when served with pita bread, carrots, celery or crackers. Don’t forget your gloves and apron - beetroot is a notorious stainer-of-everything! Source: kidspot
- Suitable from
- Stage 3 (9-12m)
- Total time
- 25min
- Makes
- 3servings
- Iron
- 0.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Beets1 piece, peeled, chopped
- Potato1 piece, peeled, chopped
Steps
Boil, steam or microwave beetroot and potato until tender and soft.
Blend or process beetroot and potato until smooth and combined.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 28kcal
- Protein
- 0.6g
- Fat
- 0.7g
- Carbs
- 5.0g
- Carbs69%
- Protein8%
- Fat23%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
28
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.