Beetroot and potato puree

0

comment

0

like

Tasty, colourful and filled with goodness, this puree is great for babies or as a dip for toddlers. Also a great afternoon snack for the whole family when served with pita bread, carrots, celery or crackers. Don’t forget your gloves and apron - beetroot is a notorious stainer-of-everything! Source: kidspot

Ingredients

  • Beets1 piece, peeled, chopped
  • Potato1 piece, peeled, chopped

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Boil, steam or microwave beetroot and potato until tender and soft.
  2. 2. Blend or process beetroot and potato until smooth and combined.
  3. 3. Use immediately or freeze in ice cube trays for later use.

Key Nutrition

Food Database

How do you like this recipe?

Please log in to leave a comment

Beetroot and potato puree

K

kidspot

🌱 Staff

Complexity

Easy

Total Time

25 min

Serving Number

3

Age Suggestion: 9 months +

purees,

eat more vegetables and fruits,

blender,

vegetarian,

vegan,

thicker puree,

whole foods,

stage 3 (9-12m),

toddler foods

💩 gut health

🦠 immune system

🧠 brain development

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

Heartful Sprout logo