Bugs on a Log

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Create a playful and nutritious snack for your little one with "Bugs on a Log." This toddler-friendly treat involves spreading peanut butter (or a nut or seed butter alternative) onto celery sticks and topping them with raisins or small grape halves. Source: myplate

Ingredients

  • Celery1 stalk
  • Appleslices
  • Carrots1 piece
  • Cream cheese1 tablespoon
  • Raisins1 tablespoon
  • Cereal or granola barsprinkle
  • Peanutssprinkle

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash hands with soap and water.
  2. 2. Choose one "log" option and top with a spread.
  3. 3. Sprinkle with a "bug."

Key Nutrition

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Bugs on a Log

H

healthysnacks

🌱 Staff

Complexity

Easy

Total Time

5 min

Serving Number

2

Age Suggestion: 12 months +

snack,

eat more vegetables and fruits,

fruits,

vegetables,

no equipment needed,

allergen intro (milk),

allergen intro (peanuts),

whole foods,

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health

🔄 healthy metabolism

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