Prune Sherbet Dessert

This Prune Sherbet Dessert is a refreshing and naturally sweet treat perfect for teething babies.

Hhealthysnacks
Prune Sherbet Dessert
Suitable from
Family foods

Easy/Medium to prepare

Total time
239min

5 min prep

Makes
3servings

adjustable below

Iron
0.1mg

per serving

Common allergens

None

Ingredients

3 servings
  • Prunes1 cup
  • Water1/2 cup
  • Applesauce1/2 cup
  • Lemon juice1 tbsp

Steps

  1. Prepare the Prunes: Soak prunes in 1/2 cup of water for 10 minutes until softened.

  2. Blend Ingredients: In a blender, blend the soaked prunes, applesauce, and lemon juice until smooth.

  3. Churn and Freeze: Pour the mixture into a shallow tub or container. Stir the mixture every 30 minutes to break up ice crystals, or use an ice cream maker if available. Continue for about 2-3 hours until it reaches a smooth, scoopable consistency.

  4. Serve: Once frozen, allow the tub to sit at room temperature for a few minutes to soften slightly. Scoop and serve like ice sherbet. Enjoy!

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
51kcal
Protein
0.4g
Fat
0.0g
Carbs
12.5g
Calories from
  • Carbs96%
  • Protein3%
  • Fat0%

Ingredient health benefits

🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🦵 Cellular growth
🦠 Immune system
💩 Gut health
🫀 Cardiovascular health
🤲 Skin health
🦴 Bone health
💊 Supporting nutrition absorption

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

51

% Daily Value*

Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.7mg0%
Total Carbohydrate 12.5g5%
Dietary Fiber 1.4g5%
Total Sugars 2.0g
Incl. Added Sugars 0.0g0%
Protein 0.4g1%
Vitamin D 0.0mcg0%
Calcium 10mg1%
Iron 0.1mg0%
Potassium 133mg3%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.