Chocolate tahini balls
Looking for a gluten-free, dairy-free lunch box treat your kids will be stoked about? You won't be able to go past these tahini balls. Source: kidspot
- Suitable from
- Family foods
- Total time
- 25min
- Makes
- 6servings
- Iron
- 0.4mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Milk, Sesame, Tree_nutsIntroduce one at a time.
Ingredients
- Quinoa1/4 cup
- Shredded coconut1/4 cup
- Cacao powder1/8 cup
- Chia seeds1 tbs
- Tahini1/4 cup
- Maple syrup1/8 cup
- Almond meal flour1/4 cup
- Coffee1 tsp
Steps
Place all ingredients into a medium-size bowl and stir to combine.
Place all ingredients into a medium-size bowl and stir to combine.
If the mixture is a little dry add a splash of water (a teaspoon at a time) until it sticks together to form a sticky ‘dough’.
Scoop a small section of dough and roll in the palm of your hand to shape into bite-size balls, repeat until all the mixture has been used.
Tip: Use approximately 1 heaping teaspoon per bite which makes them the perfect size for popping into your mouth on the down-low, so you don’t have to share!
If you are going to coat your bliss bites in cacao, coconut or sprinkles simply place your cacao, coconut and/or sprinkles into a small bowl or zip lock bag and gently shake until nicely coated. Store in the fridge until ready to serve.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 31kcal
- Protein
- 0.8g
- Fat
- 2.4g
- Carbs
- 2.0g
- Carbs24%
- Protein10%
- Fat66%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 6 servings per recipe
Amount per serving
Calories
31
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.