Chocolate tahini balls

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Looking for a gluten-free, dairy-free lunch box treat your kids will be stoked about? You won't be able to go past these tahini balls. Source: kidspot

Ingredients

  • Quinoa1/4 cup
  • Shredded coconut1/4 cup
  • Cacao powder1/8 cup
  • Chia seeds1 tbs
  • Tahini1/4 cup
  • Maple syrup1/8 cup
  • Almond meal flour1/4 cup
  • Coffee1 tsp

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Place all ingredients into a medium-size bowl and stir to combine.
  2. 2. Place all ingredients into a medium-size bowl and stir to combine.
  3. 3. If the mixture is a little dry add a splash of water (a teaspoon at a time) until it sticks together to form a sticky ‘dough’.
  4. 4. Scoop a small section of dough and roll in the palm of your hand to shape into bite-size balls, repeat until all the mixture has been used.
  5. 5. Tip: Use approximately 1 heaping teaspoon per bite which makes them the perfect size for popping into your mouth on the down-low, so you don’t have to share!
  6. 6. If you are going to coat your bliss bites in cacao, coconut or sprinkles simply place your cacao, coconut and/or sprinkles into a small bowl or zip lock bag and gently shake until nicely coated. Store in the fridge until ready to serve.

Key Nutrition

thiamin_MG

Thiamin

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Chocolate tahini balls

H

healthysnacks

🌱 Staff

Complexity

Easy

Total Time

25 min

Serving Number

6

Age Suggestion: Not specified

desserts,

snack,

forks and spoons,

vegetarian,

vegan,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🧠 brain development

🦴 bone health

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

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