Perfect banana & avocado purée

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Create a perfect and nutritious Banana & Avocado Purée for your little one. This toddler-friendly dish involves blending ripe bananas and avocados until smooth.

Ingredients

  • Avocado1/2 ripe
  • Banana1/2 ripe
  • Yogurt1 tbsp

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.
  2. 2. Add the banana and mash together with the avocado.
  3. 3. If your baby is already used to purées, you may want to keep this a chunkier consistency.
  4. 4. If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.

Key Nutrition

total_dietary_fiber_G

Fiber

Food Database

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Perfect banana & avocado purée

B

bbcgoodfood

🌱 Verified

Complexity

Easy

Total Time

5 min

Serving Number

1

Age Suggestion: 6-9 months +

purees,

fruits,

no equipment needed,

thicker puree,

stage 2 (6-9m),

toddler foods

🦠 immune system

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🚽 digestion

🔥 energy

🩸 blood health

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