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Create a perfect and nutritious Banana & Avocado Purée for your little one. This toddler-friendly dish involves blending ripe bananas and avocados until smooth.
Ingredients
- Avocado1/2 ripe
- Banana1/2 ripe
- Yogurt1 tbsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.
- 2. Add the banana and mash together with the avocado.
- 3. If your baby is already used to purées, you may want to keep this a chunkier consistency.
- 4. If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.
Key Nutrition
Fiber
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Perfect banana & avocado purée
bbcgoodfood
🌱 Verified
Complexity
Easy
Total Time
5 min
Serving Number
1
Age Suggestion: 6-9 months +
purees,
fruits,
no equipment needed,
thicker puree,
stage 2 (6-9m),
toddler foods
🦠 immune system
🤲 skin health
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy
🩸 blood health