Heartful Sprout
HomeRecipesMeal PlanResources
Log inGet started
Heartful Sprout

Dietitian-informed recipes and meal plans for babies and the whole family — with full nutrition facts from USDA data.

v0.1.1 · 11c9572 · Updated 7 Oct 2026

Explore

  • Recipes
  • Meal Plan
  • Resources

Account

  • Log in
  • Get started
  • My profile

Trust

  • Disclaimer
  • Privacy Practices

General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. bbcgoodfood
  4. /
  5. Chicken cashew satay on lolly sticks

Chicken cashew satay on lolly sticks

Prepare a fun and flavorful meal for your little one with Chicken Cashew Satay on Lolly Sticks. These toddler-friendly satay skewers feature bite-sized pieces of chicken coated in a delicious cashew satay sauce.

Bbbcgoodfood
Chicken cashew satay on lolly sticks
Suitable from
Finger foods (BLW)

Easy/Medium to prepare

Total time
15min

undefined min prep

Makes
3servings

adjustable below

Iron
0.7mg

per serving

Common allergens

Soy, Tree_nutsIntroduce one at a time.

Ingredients

3 servings
  • Cashew butter1 1/2 tbsp
  • Soy sauce1 tsp
  • Honey1/2 tsp
  • Chicken breast1 piece
  • Garlic1, crushed
  • Oil1 tsp
  • Coconut milk50 ml
  • Broccoli, cooked1 small head
  • Rice1 cup, cooked

Steps

  1. 01

    Heat the oven to 180C/160 C fan/gas 4. Feed the chicken chunks onto 3 lolly sticks. Arrange on a tray and cook in the oven for 8-10 mins or until cooked through.

  2. 02

    Meanwhile, heat the oil in a small saucepan. Add the garlic and cook for one minute. Stir in the nut butter, soy sauce, honey and coconut milk. Add 2 tbsp of water if preferred. Warm through.

  3. 03

    Serve the chicken lolly sticks with a spoonful of dip, Tenderstem broccoli and rice.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
109kcal
Protein
8.2g
Fat
5.1g
Carbs
7.8g
Calories from
  • Carbs29%
  • Protein30%
  • Fat42%

Good source of Vitamin K · Vitamin C

Ingredient health benefits

💭 Cognitive and neurodevelopmental
🧠 Brain development
🚽 Digestion
🦠 Immune system
🩸 Blood health
👀 Eyesight
🦴 Bone health
✨ Anti-inflammatory, anti-oxidant
🦵 Cellular growth
🤲 Skin health
🫀 Cardiovascular health
💊 Supporting nutrition absorption
🔥 Energy

General associations for these ingredients, not claims about this recipe.

Show full nutrition labelHide full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

109

% Daily Value*

Total Fat 5.1g7%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 23.4mg8%
Sodium 205.9mg9%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.8g3%
Total Sugars 1.1g
Incl. Added Sugars 0.0g0%
Protein 8.2g16%
Vitamin D 0.1mcg0%
Calcium 31mg2%
Iron 0.7mg4%
Potassium 170mg4%
Vitamin C 19.2mg21%
Vitamin E 0.4mg3%
Vitamin K 27.2mcg23%
Vitamin B6 0.2mg9%
Vitamin B12 0.1mcg5%
Folate 34mcg8%
Magnesium 21mg5%
Zinc 0.6mg5%
Choline 21mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Finger foods (BLW)
Family foods
Toddler foods
Soft and chewable

Course

Main dishes

Allergen introduction

Allergen Intro (Soy)
Allergen Intro (Treenuts)

More

Oven
Proteins

More from bbcgoodfood

CChicken meatballs
25 min
BBaby Bircher
65 min
EEasy kids omelette
15 min
EEasy baby pasta sauce
25 min
FFish pie bites
140 min

General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.