Easy kids omelette
Create a quick and tasty meal for your little one with an Easy Kids’ Omelette. This toddler-friendly dish involves whisking eggs, adding mild ingredients like cheese and diced vegetables, and cooking until fluffy.
- Suitable from
- Finger foods (BLW)
- Total time
- 15min
- Makes
- 4servings
- Iron
- 0.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, MilkIntroduce one at a time.
Ingredients
- Cheddar cheese30g, grated
- Tomatoes1, diced
- Spices, oregano1 tsp
- Egg2
- Butter1 tablespoon
Steps
Melt half of the butter in a frying pan then add the tomato and oregano, cooking it for 2-3 minutes. Remove to a plate and wipe the frying pan clean.
Whisk the eggs together, melt the remaining butter in the frying pan then add the eggs.
Cook on a low heat, using a spatula to lift the sides up and allow the raw egg to escape out the sides (this gives you a fluffier omelette).
After 2 minutes place the tomato and cheese across half of the omelette. Cook for a further minute then remove from the heat. Flip the free half of the omelette over the tomato and cheese half.
Cut into fingers for baby to serve themselves.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 26kcal
- Protein
- 1.3g
- Fat
- 2.1g
- Carbs
- 0.5g
- Carbs8%
- Protein20%
- Fat72%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
26
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.