Vegan Honey

Introduce your little one to the delightful world of Toddler-Friendly Vegan Honey—an animal-friendly, plant-based alternative to traditional honey. This sweet treat is crafted from nature's goodness, without involving bees.

Ppicky_eater_blog
Vegan Honey
Suitable from
Stage 1 (4-6m)

Easy/Medium to prepare

Total time
38min

undefined min prep

Makes
16servings

adjustable below

Iron
0.0mg

per serving

Common allergens

None

Ingredients

16 servings
  • Apple10 red
  • Water1/2 cup
  • Sugar1 cup
  • Apple cider1/2 tbsp
  • Lemon1/2 tbsp

Steps

  1. Chop the apples into cubes, then remove the seeds, but keep the peels.

  2. Place the apples in a food processor with the water, and blend until purèed, about five minutes. Don't make it too smooth as that will make it harder to squeeze the juice out. You may need to scratch the sides a few times to be sure you'll get the most juice.

  3. Place the apple puree into a nut milk bag or cheesecloth to separate the juice from the pulp. Squeeze the liquid into a saucepan. You should have about 2 cups of juic.

  4. Add sugar, apple cider vinegar and lemon juice to the saucepan.

  5. Bring the mixture to a boil and steam at low heat until the juice starts to thicken. This process should take 30 minutes, but it can also take longer.

  6. Once the liquid begins to thicken (it will get even thicker when cold), stir it regularly. After two to three minutes, remove it from the stove. Be careful not to caramelize the honey at this point, or it will get super hard when cold, like candy.

  7. Let the honey cool in the saucepan. Next, transfer it to a jar with a lid.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
9kcal
Protein
0.0g
Fat
0.0g
Carbs
2.2g
Calories from
  • Carbs98%
  • Protein1%
  • Fat2%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth
🦴 Bone health
💊 Supporting nutrition absorption

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 16 servings per recipe

Amount per serving

Calories

9

% Daily Value*

Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.2g1%
Total Sugars 2.0g
Incl. Added Sugars 0.0g0%
Protein 0.0g0%
Vitamin D 0.0mcg0%
Calcium 1mg0%
Iron 0.0mg0%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.