Tuna and creamed corn macaroni

This delish tuna and creamed corn macaroni is fab for babies who are ready to try eating lumpier food. It's a great first step after the puree stage. It's lovely and creamy without being too rich. Yum! Source: kidspot

Kkidspot
Tuna and creamed corn macaroni
Suitable from
Toddler foods

Easy/Medium to prepare

Total time
15min

undefined min prep

Makes
1serving

adjustable below

Iron
1.5mg

per serving

Common allergens

Fish, Milk, WheatIntroduce one at a time.

Ingredients

1 serving
  • Pasta1/2 cup
  • Fish, tuna2 tbsp
  • Corn2 tbsp
  • Milk2 tbsp
  • Cheddar cheese1/4 cup, grated

Steps

  1. Cook the pasta in a medium saucepan, and drain the water.

  2. Add the milk and cheese and stir until combined and the cheese is melted.

  3. Stir in the creamed corn and tuna, and serve warm.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
325kcal
Protein
20.5g
Fat
15.5g
Carbs
26.5g
Calories from
  • Carbs32%
  • Protein25%
  • Fat43%

Good source of Vitamin B12 · Protein · Calcium · Folate

Ingredient health benefits

🔥 Energy
💊 Supporting nutrition absorption
👀 Eyesight
🦠 Immune system
🚽 Digestion
🦵 Cellular growth
🧠 Brain development
🦴 Bone health
💭 Cognitive and neurodevelopmental
🔄 Healthy metabolism
🤲 Skin health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 1 serving per recipe

Amount per serving

Calories

325

% Daily Value*

Total Fat 15.5g20%
Saturated Fat 8.3g42%
Trans Fat 0.0g
Cholesterol 53.5mg18%
Sodium 482.7mg21%
Total Carbohydrate 26.5g10%
Dietary Fiber 1.7g6%
Total Sugars 3.8g
Incl. Added Sugars 0.0g0%
Protein 20.5g41%
Vitamin D 0.9mcg5%
Calcium 331mg25%
Iron 1.5mg8%
Potassium 238mg5%
Vitamin A 152IU2%
Vitamin C 2.1mg2%
Vitamin E 0.5mg3%
Vitamin B6 0.2mg12%
Vitamin B12 1.4mcg57%
Folate 93mcg23%
Magnesium 43mg10%
Zinc 2.2mg20%
Choline 32mg6%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.