Salmon cakes

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These golden, crunchy salmon cakes are simple, tasty and really easy to prepare. Best of all they are made from pantry staples, making them a wonderful budget-friendly dinner. Another great reason to make these salmon cakes is that you can add any leftover ingredients that you have in the fridge like: fresh herbs (parsley, dill and coriander work well), finely grated lemon rind, chopped chilli, capers, garlic or even some wholegrain mustard. Got a pantry stocked with lots of herbs and spices? Why not add some dried Italian herbs, smoked paprika, lemon pepper seasoning or Mexican chilli powder. Not just for dinner, send these tasty patties off too school with the kids in their chilled lunch box for a wonderful change to their usual sandwich. Source: kidspot

Ingredients

  • Potato1kg
  • Fish, salmon410g can
  • Onions1/2 pc, finely chopped
  • Milk1/2 cup
  • Vegetable oil1 cup, for frying
  • Mayonnaiseto serve
  • Salt1 tsp
  • All-purpose flour1 cup
  • Egg1 pc
  • Breadcrumbs, panko2 cups
  • Lemonwedges, to serve

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Place potato in a large saucepan and cover with cold water. Bring to the boil over high heat. Add salt, then simmer until tender. Drain well.
  2. 2. Return potato to pan and mash until smooth. Stir through salmon and onion (see notes). Shape into patties.
  3. 3. Place the flour in a shallow bowl. Whisk the egg and milk in a bowl and place the breadcrumbs in another bowl. Coat the patties in flour, then dip in egg mixture, shaking off excess. Toss in breadcrumbs, pressing to secure.
  4. 4. Heat oil in a large frying pan over medium-high heat. Cook the salmon cakes, in batches, for 3 to 4 minutes each side or until golden and heated through. Drain on paper towel. Serve with salad, lemon wedges and aioli (or mayonnaise).

Key Nutrition

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Protein

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Vitamin C

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Vitamin D

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Vitamin K

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Salmon cakes

K

kidspot

ðŸŒą Staff

Complexity

Medium

Total Time

45 min

Serving Number

4

Age Suggestion: 12 months +

main dishes,

vary protein options,

stovetop,

allergen intro (milk),

allergen intro (egg),

allergen intro (wheat),

allergen intro (fish),

soft and chewable,

finger foods (blw),

toddler foods,

family foods

ðŸ’Đ gut health

ðŸĶ  immune system

🧠 brain development

👀 eyesight

ðŸĶī bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

âœĻ anti-inflammatory, anti-oxidant

ðŸĶĩ cellular growth

ðŸš― digestion

ðŸ”Ĩ energy

🔄 healthy metabolism

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