Quick and easy pear, peach and banana puree
A little bit tropical, this combo is a triple hit of fibre, potassium and vitamin C. A frozen cube stuffed into a fruit net will also help alleviate teething pain. Source: kidspot
- Suitable from
- Stage 2 (6-9m)
- Total time
- 15min
- Makes
- 4servings
- Iron
- 0.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Peach1 piece
- Pear1 piece, peel, quartered, cored, finely chopped
- Banana1 piece
Steps
Score an “X” into the side of the peach and lie, X-side down, in a small saucepan of water (the water should come no more than halfway up the peach).
Bring the water to a boil and simmer the peaches for around 5 minutes or until softened.
Remove peach from the water and, once cool enough to handle, peel away the skin and remove the stone. Discard skin and stone. Chop peach.
Blend or process peach, pear and banana until smooth and combined.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 19kcal
- Protein
- 0.2g
- Fat
- 0.1g
- Carbs
- 4.5g
- Carbs93%
- Protein4%
- Fat3%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
19
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.