Nutritious pear and rice cereal
This baby puree made from pears and rice cereal is a really nutritious meal for your baby. You can add this to your list of tasty first foods. Source: kidspot
- Suitable from
- Stage 1 (4-6m)
- Total time
- 15min
- Makes
- 4servings
- Iron
- 0.7mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Pear2 pieces, peeled, quartered, cored, chopped
- Water1/2 cup
- Baby rice cereals2 tbs
Steps
Place the pears and water in a small saucepan. Bring to the boil. Reduce heat and simmer for 5 minutes until the pears are soft and tender
Puree in the saucepan using a stick blender or alternately mash well with a potato masher.
Stir in the rice cereal and mix well.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 16kcal
- Protein
- 0.2g
- Fat
- 0.1g
- Carbs
- 3.9g
- Carbs93%
- Protein4%
- Fat3%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
16
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.