Nutritious pear and rice cereal

0

comment

0

like

This baby puree made from pears and rice cereal is a really nutritious meal for your baby. You can add this to your list of tasty first foods. Source: kidspot

Ingredients

  • Pear2 pieces, peeled, quartered, cored, chopped
  • Water1/2 cup
  • Baby rice cereals2 tbs

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Place the pears and water in a small saucepan. Bring to the boil. Reduce heat and simmer for 5 minutes until the pears are soft and tender
  2. 2. Puree in the saucepan using a stick blender or alternately mash well with a potato masher.
  3. 3. Stir in the rice cereal and mix well.
  4. 4. Use immediately or freeze in ice cube trays for later use.

Key Nutrition

Food Database

How do you like this recipe?

Please log in to leave a comment

Nutritious pear and rice cereal

K

kidspot

🌱 Staff

Complexity

Easy

Total Time

15 min

Serving Number

4

Age Suggestion: 6 months +

breakfast,

purees,

thicker puree,

whole foods,

stage 1 (4-6m),

stage 2 (6-9m)

💩 gut health

🫀 cardiovascular health

✨ anti-inflammatory, anti-oxidant

🚽 digestion

🔥 energy

Heartful Sprout logo