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This baby puree made from pears and rice cereal is a really nutritious meal for your baby. You can add this to your list of tasty first foods. Source: kidspot
Ingredients
- Pear2 pieces, peeled, quartered, cored, chopped
- Water1/2 cup
- Baby rice cereals2 tbs
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Place the pears and water in a small saucepan. Bring to the boil. Reduce heat and simmer for 5 minutes until the pears are soft and tender
- 2. Puree in the saucepan using a stick blender or alternately mash well with a potato masher.
- 3. Stir in the rice cereal and mix well.
- 4. Use immediately or freeze in ice cube trays for later use.
Key Nutrition
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Nutritious pear and rice cereal
kidspot
🌱 Staff
Complexity
Easy
Total Time
15 min
Serving Number
4
Age Suggestion: 6 months +
breakfast,
purees,
thicker puree,
whole foods,
stage 1 (4-6m),
stage 2 (6-9m)
💩 gut health
🫀 cardiovascular health
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy