Naturally sweet and healthy baby's first apple puree
After rice cereal, fruit purees are baby's next step in new taste sensations. Naturally sweet, apple puree is easy to make and healthy for your baby, either by itself or mixed into rice cereal. Source: kidspot
- Suitable from
- Stage 1 (4-6m)
- Total time
- 15min
- Makes
- 4servings
- Iron
- 0.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Apple2 pieces, peeled, quartered, cored, sliced
- Water2 cups
Steps
In a medium saucepan, bring apples and water to the boil. Simmer for 10 minutes or until the apples are very soft.
Remove from the heat and allow to cool for 5-10 minutes.
Blend or process until smooth. Strain mixture through a fine sieve, if desired.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 15kcal
- Protein
- 0.0g
- Fat
- 0.0g
- Carbs
- 3.7g
- Carbs97%
- Protein1%
- Fat2%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
15
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.