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After rice cereal, a fruit puree is the best first food for your baby. Simply cook a little apple or pear until soft and then puree the cooked fruit until it is completely smooth. Source: kidspot
Ingredients
- Pear1 piece, peeled, quartered and cored
- Apple1 piece, peeled, quartered and cored
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Place apple and pear into a microwave-safe bowl. Cover with plastic wrap and microwave on HIGH (100%) for 4 minutes or until fruit is soft and tender.
- 2. Blend or process until smooth.
- 3. Use immediately or freeze in ice cube trays for later use.
Key Nutrition
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Healthy fruit puree recipe perfect for babies
kidspot
🌱 Staff
Complexity
Easy
Total Time
10 min
Serving Number
4
Age Suggestion: 6-9 months +
purees,
eat more vegetables and fruits,
smooth puree,
stage 2 (6-9m),
toddler foods
💩 gut health
🦠immune system
🫀 cardiovascular health
🤲 skin health
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
