Healthy apple pie bites

This tasty treat, like an apple pie sandwich, can be assembled by the kids as a fun party activity. The ingredients used to make it are lower in fat, sugar and salt than a traditional apple pie. Source: kidspot

Kkidspot
Healthy apple pie bites
Suitable from
Toddler foods

Easy/Medium to prepare

Total time
35min

undefined min prep

Makes
5servings

adjustable below

Iron
0.1mg

per serving

Common allergens

Milk, WheatIntroduce one at a time.

Ingredients

5 servings
  • Apple2
  • Biscuit20 crackers
  • Yogurt10 tbsp
  • Honeydrizzle
  • Spices, cinnamonsprinkle

Steps

  1. Preheat the oven to 180°C (160°C fan-forced).

  2. Peel and core the apples, then cut into 5mm-thick slices. Place on a lined baking tray and bake for 15 minutes. Allow to cool for 5 minutes.

  3. Assemble bites by layering a biscuit, a slice of apple, a spoonful of yoghurt, a drizzle of honey, a shake of cinnamon and another biscuit on top.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
23kcal
Protein
0.7g
Fat
0.7g
Carbs
3.5g
Calories from
  • Carbs60%
  • Protein11%
  • Fat28%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth
🔥 Energy
💊 Supporting nutrition absorption
🦴 Bone health
👀 Eyesight
💭 Cognitive and neurodevelopmental
🚽 Digestion
🔄 Healthy metabolism

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 5 servings per recipe

Amount per serving

Calories

23

% Daily Value*

Total Fat 0.7g1%
Saturated Fat 0.5g2%
Trans Fat 0.0g
Cholesterol 0.5mg0%
Sodium 37.0mg2%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.3g1%
Total Sugars 2.0g
Incl. Added Sugars 0.0g0%
Protein 0.7g1%
Vitamin D 0.1mcg0%
Calcium 19mg1%
Iron 0.1mg1%
Vitamin B12 0.0mcg2%
Zinc 0.1mg1%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.