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A bright green no baby could resist, this puree tastes great mixed with a little bit of mashed potato too. Full of protein, folate and vitamin A. Source: kidspot
Ingredients
- Green summer squash (zucchini)1 piece, trimmed, cut into small cubes
- Green peas1 cup, frozen
- Mashed potato1 tbs
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Boil, steam or microwave zucchini and peas until tender and soft.
- 2. Blend or process zucchini and peas until smooth and combined.
- 3. Use immediately or freeze in ice cube trays for later use.
Key Nutrition
Vitamin C
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Green goodness: pea and zucchini puree
kidspot
🌱 Staff
Complexity
Easy
Total Time
10 min
Serving Number
4
Age Suggestion: 6-9 months +
purees,
eat more vegetables and fruits,
vegetarian,
vegan,
smooth puree,
whole foods,
stage 2 (6-9m),
stage 3 (9-12m),
toddler foods
💩 gut health
🦠immune system
🧠brain development
💠cognitive and neurodevelopmental
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy
🔄 healthy metabolism
