Green bean, pea and potato puree
The highly popular peas and mash with another green friend: beans. Easy to make, it’s a great way to add more calcium, vitamin C and vitamin K to baby’s diet. Source: kidspot
- Suitable from
- Stage 2 (6-9m)
- Total time
- 15min
- Makes
- 2servings
- Iron
- 0.6mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Potato1 small piece, peeled, chopped
- Green beans1/2 cup chopped
- Snowpeas1/2 cup
Steps
Boil, steam or microwave potato until tender and soft, adding beans and peas for the last 5 minutes of cooking time.
Blend or process vegetables until smooth and combined.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 29kcal
- Protein
- 1.1g
- Fat
- 0.6g
- Carbs
- 5.3g
- Carbs68%
- Protein14%
- Fat18%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 2 servings per recipe
Amount per serving
Calories
29
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.