Beef and vegetable dinner
This beef and vegetable dinner is one of the easiest ways to introduce meat to your baby. By cooking it simply and then pureeing it with cooked vegetables, you will have a delicious puree that baby will find easy to eat. Source: kidspot
- Suitable from
- Stage 2 (6-9m)
- Total time
- 35min
- Makes
- 3servings
- Iron
- 0.6mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Sweet potato1/2 cup
- Snowpeas1/2 cup
- Beef1/2 cup cooked
- Tomato paste1 tbsp
Steps
In a small saucepan combine sweet potato and peas.
Add enough water just to cover. Cook until tender, reserving liquid.
Place beef, peas, and tomato paste (if your baby is over 10 months), into a food processor and puree, adding reserved liquid until the mixture is the desired consistency for your baby's age.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 47kcal
- Protein
- 3.9g
- Fat
- 2.2g
- Carbs
- 2.8g
- Carbs24%
- Protein34%
- Fat42%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
47
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.