Cucumber Yogurt Dip

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The cool cucumber can be soothing for teething gums, while the yogurt provides probiotics and protein.

Ingredients

  • Cucumber1 medium
  • Yogurt, plain1/4 cup
  • Spices, dilloptional for garnish

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash the cucumber thoroughly. Peel the cucumber if desired. Leaving some peel on can help with grip.
  2. 2. Cut the cucumber into thin slices. Cutting it thin is important to prevent choking.
  3. 3. Serve with the yogurt. Optionally add dill on top of the yogurt.

Key Nutrition

Food Database

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Cucumber Yogurt Dip

H

heartfulBLW

🌱 Staff

Complexity

Easy

Total Time

5 min

Serving Number

2

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

snack,

stage 2 (6-9m),

finger foods (blw),

toddler foods

🦠 immune system

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

🔥 energy

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