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The cool cucumber can be soothing for teething gums, while the yogurt provides probiotics and protein.
Ingredients
- Cucumber1 medium
- Yogurt, plain1/4 cup
- Spices, dilloptional for garnish
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash the cucumber thoroughly. Peel the cucumber if desired. Leaving some peel on can help with grip.
- 2. Cut the cucumber into thin slices. Cutting it thin is important to prevent choking.
- 3. Serve with the yogurt. Optionally add dill on top of the yogurt.
Key Nutrition
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Cucumber Yogurt Dip
heartfulBLW
🌱 Staff
Complexity
Easy
Total Time
5 min
Serving Number
2
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
snack,
stage 2 (6-9m),
finger foods (blw),
toddler foods
🦠immune system
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
🔥 energy