Cucumber Yogurt Dip
The cool cucumber can be soothing for teething gums, while the yogurt provides probiotics and protein.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 5min
- Makes
- 2servings
- Iron
- 0.3mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Cucumber1 medium
- Yogurt, plain1/4 cup
- Spices, dilloptional for garnish
Steps
Wash the cucumber thoroughly. Peel the cucumber if desired. Leaving some peel on can help with grip.
Cut the cucumber into thin slices. Cutting it thin is important to prevent choking.
Serve with the yogurt. Optionally add dill on top of the yogurt.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 18kcal
- Protein
- 1.2g
- Fat
- 0.3g
- Carbs
- 3.0g
- Carbs62%
- Protein24%
- Fat14%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 2 servings per recipe
Amount per serving
Calories
18
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.