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This simple and nutritious recipe is perfect for introducing your little one to the world of solid foods through baby-led weaning. Featuring soft, roasted butternut squash bites, it's a great way to provide your baby with essential vitamins, minerals, and fiber. The easy-to-grab texture makes it a perfect finger food for your growing baby. Source: Recipes - July
Ingredients
- Winter squash (butternut, acorn, buttercup, etc.)1 piece, peeled, seeded, and cut into 1-inch cubes
- Olive oil1 Tbsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2. In a large bowl, toss the butternut squash cubes with the olive oil until well coated.
- 3. Spread the butternut squash cubes in a single layer on the prepared baking sheet.
- 4. Bake for 20-25 minutes, or until the squash is tender and lightly browned.
- 5. Allow the butternut squash bites to cool slightly before serving to your baby.
Key Nutrition
Vitamin E
Food Database
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Butternut Squash BLW
heartfulBLW
🌱 Staff
Complexity
Easy medium
Total Time
30 min
Serving Number
2
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
appetizers,
snack,
eat more vegetables and fruits,
oven,
vegetarian,
vegan,
soft and chewable,
whole foods,
finger foods (blw)
🦠 immune system
🤲 skin health
🧠 brain development
👀 eyesight
🩸 blood health
