Chicken is a lean protein rich in essential nutrients like iron and B vitamins.

Ingredients

Chicken60g

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Steam the chicken for 15 minutes or until completely cooked.
2. Allow it to cook down and cut it to appropriate size (See image above)

Key Nutrition

Niacin

Protein

Food Database

Chicken

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Chicken BLW

Name: Chicken BLW by heartfulBLW
Prep time: PTnullM
Cook time: PTnullM
Total time: 15 min
Yield: 1 servings
Ingredients: 60g, Chicken

heartfulBLW

🌱 Staff

Complexity

Easy medium

Total Time

15 min

Serving Number

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

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vary protein options,

soft and chewable,

whole foods,

finger foods (blw)

🫀 cardiovascular health

🤲 skin health

🧠 brain development

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🩸 blood health