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v0.1.1 · 1e34f57 · Updated 12 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. heartfulBLW
  4. /
  5. Avocado slices

Avocado slices

A simple, healthy snack for babies made with ripe avocados.

HheartfulBLW
Avocado slices
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
5min

undefined min prep

Makes
1serving

adjustable below

Iron
0.3mg

per serving

Common allergens

None

Ingredients

1 serving
  • Avocado1/4 piece

Steps

  1. 01

    Cut the avocado in half and remove the pit.

  2. 02

    Peel the skin off each half.

  3. 03

    Slice the avocado into thin, baby-friendly strips.

  4. 04

    Serve the slices immediately to prevent browning.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
80kcal
Protein
1.0g
Fat
7.3g
Carbs
4.3g
Calories from
  • Carbs20%
  • Protein5%
  • Fat76%

Ingredient health benefits

🚽 Digestion
🧠 Brain development
🦠 Immune system

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 1 serving per recipe

Amount per serving

Calories

80

% Daily Value*

Total Fat 7.3g9%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 3.5mg0%
Total Carbohydrate 4.3g2%
Dietary Fiber 3.4g12%
Total Sugars 0.3g
Incl. Added Sugars 0.0g0%
Protein 1.0g2%
Vitamin D 0.0mcg0%
Calcium 6mg0%
Iron 0.3mg2%
Potassium 243mg5%
Vitamin C 5.0mg6%
Vitamin E 1.0mg7%
Vitamin K 10.5mcg9%
Vitamin B6 0.1mg8%
Folate 41mcg10%
Magnesium 15mg3%
Zinc 0.3mg3%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Finger foods (BLW)
Toddler foods
Whole foods

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.