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Soft and nutritious apple slices perfect for baby-led weaning (BLW). Source: Recipes - July
Ingredients
- Apple1/4 piece
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash the apple, cut the apple to the appropriate size (see image above), and peel the skin off.
- 2. For a baby under 12 months, steam the apple for 15 minutes or until it becomes soft. Make sure that it is cooled before serving.
- 4. Serve the slices immediately to prevent browning.
Key Nutrition
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Apple slices BLW
heartfulBLW
🌱 Staff
Complexity
Easy
Total Time
15 min
Serving Number
1
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
snack,
eat more vegetables and fruits,
soft and chewable,
whole foods,
finger foods (blw)
💩 gut health
🦠immune system
🫀 cardiovascular health
🤲 skin health
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
