Apple slices BLW
Soft and nutritious apple slices perfect for baby-led weaning (BLW). Source: Recipes - July
- Suitable from
- Finger foods (BLW)
- Total time
- 15min
- Makes
- 1serving
- Iron
- 0.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
1 serving
- Apple1/4 piece
Steps
Wash the apple, cut the apple to the appropriate size (see image above), and peel the skin off.
For a baby under 12 months, steam the apple for 15 minutes or until it becomes soft. Make sure that it is cooled before serving.
Serve the slices immediately to prevent browning.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 31kcal
- Protein
- 0.1g
- Fat
- 0.1g
- Carbs
- 7.4g
- Carbs97%
- Protein1%
- Fat2%
Ingredient health benefits
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
31
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 7.4g3%
Dietary Fiber 1.1g4%
Total Sugars 6.0g
Incl. Added Sugars 0.0g0%
Protein 0.1g0%
Vitamin D 0.0mcg0%
Calcium 3mg0%
Iron 0.0mg0%
Vitamin C 2.3mg3%
Zinc 0.0mg0%
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.