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v0.1.1 · 1e34f57 · Updated 11 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. heartful.kitchen
  4. /
  5. Fruit Pizza

Fruit Pizza

Let your baby experience a burst of fruity delight with our Fruit Pizza—a colorful medley of fresh, vibrant fruits atop a sweet, tender crust. This playful and visually appealing dessert is a perfect balance of sweetness and freshness, making it a delightful treat for any occasion. Source: University of Maryland Extension Food Supplement Nutrition Education Program

Hheartful.kitchen
Fruit Pizza
Suitable from
Family foods

Medium to prepare

Total time
10min

undefined min prep

Makes
1serving

adjustable below

Iron
1.0mg

per serving

Common allergens

Egg, Milk, WheatIntroduce one at a time.

Ingredients

1 serving
  • Cream cheese2 tablespoons
  • Grapes2 pieces
  • Strawberries2 pieces
  • Muffin1 piece
  • Orange2 slices

Steps

  1. 01

    Wash hands with soap and water.

  2. 02

    Toast the English muffin until golden brown. Spread cream cheese on toasted muffin.

  3. 03

    Arrange sliced strawberries, grapes, and orange slices on top of the cream cheese.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
345kcal
Protein
4.8g
Fat
18.9g
Carbs
39.7g
Calories from
  • Carbs46%
  • Protein6%
  • Fat49%

Good source of Vitamin C · Vitamin K

Ingredient health benefits

🦴 Bone health
🦠 Immune system
👀 Eyesight
🤲 Skin health
🔄 Healthy metabolism
🩸 Blood health
💭 Cognitive and neurodevelopmental
💩 Gut health
✨ Anti-inflammatory, anti-oxidant
🦵 Cellular growth
💊 Supporting nutrition absorption
🧠 Brain development
🔥 Energy

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 1 serving per recipe

Amount per serving

Calories

345

% Daily Value*

Total Fat 18.9g24%
Saturated Fat 7.3g36%
Trans Fat 0.0g
Cholesterol 45.4mg15%
Sodium 283.3mg12%
Total Carbohydrate 39.7g14%
Dietary Fiber 1.8g7%
Total Sugars 25.1g
Incl. Added Sugars 0.0g0%
Protein 4.8g10%
Vitamin D 0.1mcg0%
Calcium 69mg5%
Iron 1.0mg5%
Potassium 206mg4%
Vitamin C 31.3mg35%
Vitamin E 1.3mg9%
Vitamin K 25.5mcg21%
Vitamin B6 0.1mg5%
Vitamin B12 0.2mcg6%
Folate 55mcg14%
Magnesium 15mg4%
Zinc 0.4mg4%
Choline 65mg12%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Family foods
Soft and chewable

Course

Breakfast
Desserts

Allergen introduction

Allergen Intro (Egg)
Allergen Intro (Milk)
Allergen Intro (Wheat)

More

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.