Apple Sandwiches

Apple offers lots of vitamins and fiber for your baby! Source: Food Hero (Oregon State University Cooperative Extension Service)

Hheartful.kitchen
Apple Sandwiches
Suitable from
Finger foods (BLW)

Medium to prepare

Total time
10min

undefined min prep

Makes
2servings

adjustable below

Iron
0.2mg

per serving

Common allergens

PeanutsIntroduce one at a time.

Ingredients

2 servings
  • Raisins1 tablespoon
  • Peanut butter2 tablespoons
  • Apple1 medium piece

Steps

  1. Wash hands with soap and water.

  2. Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.

  3. Spread 1/2 teaspoon peanut butter on one side of each apple slice.

  4. Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.

  5. Continue with remaining apple slices.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
78kcal
Protein
1.8g
Fat
3.9g
Carbs
9.2g
Calories from
  • Carbs46%
  • Protein9%
  • Fat44%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy
💩 Gut health
🤲 Skin health
🦠 Immune system
🦵 Cellular growth

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 2 servings per recipe

Amount per serving

Calories

78

% Daily Value*

Total Fat 3.9g5%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 32.8mg1%
Total Carbohydrate 9.2g3%
Dietary Fiber 1.3g5%
Total Sugars 6.9g
Incl. Added Sugars 0.0g0%
Protein 1.8g4%
Vitamin D 0.0mcg0%
Calcium 7mg1%
Iron 0.2mg1%
Potassium 100mg2%
Vitamin C 1.8mg2%
Vitamin E 0.8mg5%
Vitamin B6 0.0mg3%
Folate 7mcg2%
Magnesium 15mg4%
Zinc 0.2mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.