This creamy and nutritious sweet potato puree with breastmilk is a perfect first food for your baby. With just two simple ingredients and minimal preparation time, you can create a smooth, flavorful puree that's packed with essential nutrients.
Easy to prepare
undefined min prep
adjustable below
per serving
MilkIntroduce one at a time.
Boil or steam the sweet potato until it becomes soft. It takes about 10-15 minutes.
In a blender, combine the sweet potato puree and breastmilk. Blend until the mixture is smooth and creamy.
Adjust the consistency by adding more breastmilk if needed.
Serve the puree warm or at room temperature.
Store any leftovers in the refrigerator for up to 3 days.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 3 servings per recipe
Amount per serving
Calories
11
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.