Chicken Puree
This simple and nutritious chicken puree is a great first food for your baby. With just a few ingredients, you can create a smooth and creamy meal that's perfect for introducing your little one to solid foods.
- Suitable from
- Stage 1 (4-6m)
- Total time
- 20min
- Makes
- 2servings
- Iron
- 0.1mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Chicken30 g
- Breastmilk1/2 cup
Steps
Cook the chicken: Place the chicken meat in a saucepan and add water enough to submerge the chicken. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the chicken is cooked through.
Blend the chicken: Transfer the cooked chicken and about one tablespoon of the chicken water to a blender. If the blender needs more liquid, add slightly more. Blend until smooth and creamy.
Mix the Chicken Paste: Mix the blended chicken meat mixture with breastmilk or formula.
Serve: Allow it to cool down if needed. Store in an airtight container in the refrigerator for up to 3 days.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 33kcal
- Protein
- 2.3g
- Fat
- 1.8g
- Carbs
- 2.1g
- Carbs25%
- Protein28%
- Fat48%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 2 servings per recipe
Amount per serving
Calories
33
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.