Chicken Puree

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This simple and nutritious chicken puree is a great first food for your baby. With just a few ingredients, you can create a smooth and creamy meal that's perfect for introducing your little one to solid foods.

Ingredients

  • Chicken30 g
  • Breastmilk1/2 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Cook the chicken: Place the chicken meat in a saucepan and add water enough to submerge the chicken. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the chicken is cooked through.
  2. 2. Blend the chicken: Transfer the cooked chicken and about one tablespoon of the chicken water to a blender. If the blender needs more liquid, add slightly more. Blend until smooth and creamy.
  3. 3. Mix the Chicken Paste: Mix the blended chicken meat mixture with breastmilk or formula.
  4. 4. Serve: Allow it to cool down if needed. Store in an airtight container in the refrigerator for up to 3 days.

Key Nutrition

Food Database

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Chicken Puree

H

heartful-puree

🌱 Staff

Complexity

Easy medium

Total Time

20 min

Serving Number

2

Age Suggestion: 6 months +

smooth puree,

thicker puree,

stage 1 (4-6m)

🫀 cardiovascular health

🤲 skin health

🧠 brain development

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🩸 blood health

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