Strawberry Blueberry Banana
A delicious and nutritious puree perfect for little ones, made with fresh strawberries, blueberries, and bananas.
- Suitable from
- Stage 1 (4-6m)
- Total time
- 10min
- Makes
- 1serving
- Iron
- 0.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
1 serving
- Strawberries1 large
- Banana1/3 large
- Blueberries1/4 cup
- Breastmilk1/4 cup
Steps
Blend everything together! Add more breastmilk or formula if you would like to adjust consistency.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 156kcal
- Protein
- 1.7g
- Fat
- 3.0g
- Carbs
- 31.0g
- Carbs79%
- Protein4%
- Fat17%
Good source of Vitamin C
Ingredient health benefits
💩 Gut health
💊 Supporting nutrition absorption
🦠Immune system
👀 Eyesight
🧠Brain development
💠Cognitive and neurodevelopmental
🤲 Skin health
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
🦵 Cellular growth
🫀 Cardiovascular health
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
156
% Daily Value*
Total Fat 3.0g4%
Saturated Fat 1.3g7%
Trans Fat 0.0g
Cholesterol 8.4mg3%
Sodium 12.3mg1%
Total Carbohydrate 31.0g11%
Dietary Fiber 2.7g10%
Total Sugars 22.8g
Incl. Added Sugars 0.0g0%
Protein 1.7g3%
Vitamin D 0.1mcg0%
Calcium 28mg2%
Iron 0.2mg1%
Potassium 367mg8%
Vitamin C 27.3mg30%
Vitamin E 0.4mg3%
Vitamin K 7.4mcg6%
Vitamin B6 0.2mg13%
Folate 20mcg5%
Magnesium 31mg7%
Zinc 0.3mg3%
Choline 22mg4%
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.