Pear puree and peanut powder

This delightful puree combines the natural sweetness of pears with the nutty flavor of peanut butter powder, creating a nutritious and delicious treat for your little one. The smooth, creamy texture makes it easy for your baby to enjoy, while the added protein and healthy fats support their growth and development. Source: Recipes - July

Hheartful-puree
Pear puree and peanut powder
Suitable from
Stage 1 (4-6m)

Easy to prepare

Total time
15min

5 min prep

Makes
3servings

adjustable below

Iron
0.1mg

per serving

Common allergens

Milk, PeanutsIntroduce one at a time.

Ingredients

3 servings
  • Pear2 pieces, ripe, peeled, cored, and diced
  • Breastmilk1/4 cup
  • Peanut powder1 tbs

Steps

  1. In a blender, combine the diced pears, peanut butter powder, and water or breastmilk/formula.

  2. Blend until smooth and creamy, scraping down the sides as needed.

  3. Divide the puree evenly into three small bowls or ramekins.

  4. Serve the pear and peanut butter puree chilled or at room temperature.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
25kcal
Protein
1.0g
Fat
0.5g
Carbs
4.4g
Calories from
  • Carbs66%
  • Protein16%
  • Fat18%

Ingredient health benefits

🚽 Digestion
💩 Gut health
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

25

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Cholesterol 0.9mg0%
Sodium 1.8mg0%
Total Carbohydrate 4.4g2%
Dietary Fiber 1.0g4%
Total Sugars 2.6g
Incl. Added Sugars 0.0g0%
Protein 1.0g2%
Vitamin D 0.0mcg0%
Calcium 4mg0%
Iron 0.1mg0%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.