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A simple and delicious pear puree for babies, made with just fresh pears and breast milk/formula. Source: Recipes - July
Ingredients
- Pear1/8 piece
- Breastmilk1/4 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Steam the pear slice in a steamer basket and steam for 10-15 minutes, or until very soft.
- 2. Transfer the cooked pears to a blender. Add the breastmilk or formula and blend until smooth and creamy.
- 3. Serve warm or at room temperature. Refrigerate any leftovers for up to 3 days. If desired, add more breast milk/formula to adjust the consistency.
- 5. If desired, add more breast milk/formula to adjust the consistency.
Key Nutrition
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Pear puree
heartful-puree
🌱 Staff
Complexity
Easy
Total Time
20 min
Serving Number
2
Age Suggestion: 6 months +
purees,
blender,
smooth puree,
stage 1 (4-6m)
💩 gut health
✨ anti-inflammatory, anti-oxidant
🚽 digestion