Pear puree

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A simple and delicious pear puree for babies, made with just fresh pears and breast milk/formula. Source: Recipes - July

Ingredients

  • Pear1/8 piece
  • Breastmilk1/4 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Steam the pear slice in a steamer basket and steam for 10-15 minutes, or until very soft.
  2. 2. Transfer the cooked pears to a blender. Add the breastmilk or formula and blend until smooth and creamy.
  3. 3. Serve warm or at room temperature. Refrigerate any leftovers for up to 3 days. If desired, add more breast milk/formula to adjust the consistency.
  4. 5. If desired, add more breast milk/formula to adjust the consistency.

Key Nutrition

Food Database

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Pear puree

H

heartful-puree

🌱 Staff

Complexity

Easy

Total Time

20 min

Serving Number

2

Age Suggestion: 6 months +

purees,

blender,

smooth puree,

stage 1 (4-6m)

💩 gut health

✨ anti-inflammatory, anti-oxidant

🚽 digestion

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