Peanut Powder Puree

Easiest way of starting to introduce peanut allergy. You can use either peanut powder or butter.

Hheartful-puree
Peanut Powder Puree
Suitable from
Stage 1 (4-6m)

Easy to prepare

Total time
15min

undefined min prep

Makes
1serving

adjustable below

Iron
0.4mg

per serving

Common allergens

Milk, PeanutsIntroduce one at a time.

Ingredients

1 serving
  • Infant formula1oz (30 ml)
  • Peanut powdera pinch, up to one tsp

Steps

  1. Simply mix in the peanut powder to the formula.

  2. Start with a very small amount of peanut powder, such as a pinch if your baby is at high risk of peanut allergy. Add more if you know your baby is free of peanut allergy.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
24kcal
Protein
0.9g
Fat
1.2g
Carbs
2.5g
Calories from
  • Carbs41%
  • Protein15%
  • Fat44%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 1 serving per recipe

Amount per serving

Calories

24

% Daily Value*

Total Fat 1.2g2%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0.3mg0%
Sodium 5.1mg0%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.2g1%
Total Sugars 2.1g
Incl. Added Sugars 0.0g0%
Protein 0.9g2%
Vitamin D 0.3mcg2%
Calcium 15mg1%
Iron 0.4mg2%
Vitamin C 2.1mg2%
Vitamin E 0.2mg2%
Vitamin B12 0.1mcg2%
Zinc 0.2mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.