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Banana puree is one of the best first food choices because it's super smooth, tastes just right, and packs a ton of nutrients. Seriously, it's a no-brainer for those tiny tummies.
Ingredients
- BananaHalf ripe banana
- Breastmilk¼ cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Mash the ripe banana with fork.
- 2. Add formula or breastmilk and mix it well to make the consistency of your choice.
Key Nutrition
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Mashed Banana Puree
heartful-puree
🌱 Staff
Complexity
Easy
Total Time
5 min
Serving Number
1
Age Suggestion: 6 months +
purees,
forks and spoons,
vegetarian,
vegan,
smooth puree,
stage 1 (4-6m)
🤲 skin health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🩸 blood health