This wholesome puree blends the natural sweetness of pears with the creamy consistency of mashed sweet potatoes, providing a nutritious and delightful treat for your little one. The smooth texture ensures easy consumption, while the fiber and vitamins contribute to their healthy growth and development. Source: Recipes - July
Easy to prepare
15 min prep
adjustable below
per serving
MilkIntroduce one at a time.
Cook the Sweet Potato: Peel and chop the sweet potato into chunks. Boil or steam until tender, about 10-15 minutes. Drain and mash until smooth.
Prepare the Pear: While the sweet potato is cooking, peel, core, and dice the pear.
Combine Ingredients: In a bowl, mix the mashed sweet potato, diced pear, and water or breastmilk/formula until well blended.
Serve: Divide the puree evenly into three small bowls or ramekins. You can serve it chilled or at room temperature.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 3 servings per recipe
Amount per serving
Calories
39
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.