Carrot puree

0

comment

0

like

This vibrant puree is a delicious introduction to solid foods for your baby. Packed with vitamin A, it's perfect for little taste buds. Source: Recipes - July

Ingredients

  • Carrotsthumb-size
  • Breastmilk1/4 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Place the roughly-cut carrot in a steamer basket and steam for 10-15 minutes, or until very soft.
  2. 2. Transfer the cooked carrot to a blender. Add the breastmilk or formula and blend until smooth and creamy.
  3. 3. Serve warm or at room temperature. Refrigerate any leftovers for up to 3 days. If desired, add more breast milk/formula to adjust the consistency.
  4. 5.

Key Nutrition

Food Database

How do you like this recipe?

Please log in to leave a comment

Carrot puree

H

heartful-puree

🌱 Staff

Complexity

Easy

Total Time

20 min

Serving Number

2

Age Suggestion: 6 months +

purees,

blender,

vegetarian,

smooth puree,

stage 1 (4-6m)

👀 eyesight

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🚽 digestion

Heartful Sprout logo