Beef Puree

Beef provides essential nutrients like iron and protein, crucial for your baby's growth and development. Start with a small amount to see how your baby tolerates this new protein source.

Hheartful-puree
Beef Puree
Suitable from
Stage 1 (4-6m)

Easy to prepare

Total time
15min

undefined min prep

Makes
3servings

adjustable below

Iron
0.2mg

per serving

Common allergens

None

Ingredients

3 servings
  • Ground beef60 g
  • Beef broth liquid120 ml

Steps

  1. Add the beef broth to sauce pan, add ground beef, and cook for 15 min or until cooked. Break the ground beef to make the texture smooth.

  2. You can choose to blend if desired.

  3. Serve warm or at room temperature. Refrigerate any leftovers for up to 3 days. If desired, add more broth to adjust consistency.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
18kcal
Protein
1.7g
Fat
1.1g
Carbs
0.0g
Calories from
  • Carbs1%
  • Protein40%
  • Fat59%

Ingredient health benefits

🔄 Healthy metabolism
🦠 Immune system
🦵 Cellular growth
🩸 Blood health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

18

% Daily Value*

Total Fat 1.1g1%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 5.8mg2%
Sodium 76.3mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Incl. Added Sugars 0.0g0%
Protein 1.7g3%
Vitamin D 0.0mcg0%
Calcium 2mg0%
Iron 0.2mg1%
Vitamin B12 0.2mcg8%
Zinc 0.4mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.