Barley
Introduce your little one to the world of grains with this easy barley cereal recipe. Packed with nutrients, it's a gentle and delicious first food. Source: Recipes - July
Introduce your little one to the world of grains with this easy barley cereal recipe. Packed with nutrients, it's a gentle and delicious first food. Source: Recipes - July
Easy to prepare
undefined min prep
adjustable below
per serving
None
Cook the Barley: In a saucepan, combine the barley and breastmilk/formula. Bring to a boil, then simmer for 20-25 minutes until soft, stirring occasionally.
Blend or Leave Chunky: Let cool slightly. Blend in a blender for a smooth puree or leave as is for a chunkier texture.
Serve and Store: Serve warm or at room temperature. Refrigerate leftovers for up to 3 days.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 2 servings per recipe
Amount per serving
Calories
31
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.