Banana peanut powder oat porridge
This creamy and nutritious porridge is the perfect breakfast or snack for your little one. Made with just a few simple ingredients, it's packed with the goodness of oats, banana, and peanut powder. It's a great way to start the day with a balanced and baby-friendly meal. Source: Recipes - July
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 1serving
- Iron
- 1.0mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Milk, PeanutsIntroduce one at a time.
Ingredients
- Oats1/2 cup
- Banana1/4 piece
- Breastmilkoptional to thin consistency
- Water3/4 cup
- Peanut powder1/2 tablespoon
Steps
In a medium saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium heat, stirring occasionally.
Once the oats have softened and the porridge has thickened, remove from heat.
Stir in the mashed banana and peanut powder until well combined.
Allow it to cool down if needed. For you, you can add toppings of nuts and fruits for a powerful breakfast menu.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 143kcal
- Protein
- 6.5g
- Fat
- 3.1g
- Carbs
- 22.9g
- Carbs63%
- Protein18%
- Fat19%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
143
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.