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This creamy and nutritious porridge is the perfect breakfast or snack for your little one. Made with just a few simple ingredients, it's packed with the goodness of oats, banana, and peanut powder. It's a great way to start the day with a balanced and baby-friendly meal. Source: Recipes - July
Ingredients
- Oats1/2 cup
- Banana1/4 piece
- Breastmilkoptional to thin consistency
- Water3/4 cup
- Peanut powder1/2 tablespoon
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. In a medium saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium heat, stirring occasionally.
- 2. Once the oats have softened and the porridge has thickened, remove from heat.
- 3. Stir in the mashed banana and peanut powder until well combined.
- 4. Allow it to cool down if needed. For you, you can add toppings of nuts and fruits for a powerful breakfast menu.
Key Nutrition
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Banana peanut powder oat porridge
heartful-puree
🌱 Staff
Complexity
Easy medium
Total Time
20 min
Serving Number
1
Age Suggestion: 6-9 months +
breakfast,
vegetarian,
allergen intro (peanuts),
thicker puree,
stage 2 (6-9m),
toddler foods,
family foods
💩 gut health
🦠immune system
🫀 cardiovascular health
🤲 skin health
🧠brain development
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy
🩸 blood health