Apple puree

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Smooth and sweet apple puree, ideal for babies, using breast milk or formula. Source: Recipes - July

Ingredients

  • Apple1/4 piece
  • Breastmilk60 ml

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Peel, core, and chop the apple. Place the chopped apples in a steamer basket and steam for 10-15 minutes, or until very soft.
  2. 2. Add the breast milk/formula and blend or mash until smooth and creamy.
  3. 3. If desired, add more breast milk/formula to adjust the consistency.
  4. 4. Make sure to cool it down. Serve warm or at room temperature. Refrigerate any leftovers for up to 3 days.

Key Nutrition

Food Database

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Apple puree

H

heartful-puree

🌱 Staff

Complexity

Easy

Total Time

20 min

Serving Number

2

Age Suggestion: 6 months +

purees,

smooth puree,

stage 1 (4-6m)

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

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