Fruit Kabobs with Yogurt Dip

Make snack time fun and nutritious for your little one with Fruit Kabobs and Yogurt Dip. This toddler-friendly treat involves threading colorful fruit chunks onto skewers. Source: myplate

Hhealthysnacks
Fruit Kabobs with Yogurt Dip
Suitable from
Toddler foods

Easy to prepare

Total time
7min

undefined min prep

Makes
8servings

adjustable below

Iron
0.0mg

per serving

Common allergens

MilkIntroduce one at a time.

Ingredients

8 servings
  • Watermelon1 cup
  • Pineapple1 cup
  • Grapes1 cup
  • Strawberries1 cup
  • Kiwi fruit2 pieces
  • Yogurt1 cup

Steps

  1. Wash hands with soap and water.

  2. Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.

  3. Place light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
9kcal
Protein
0.3g
Fat
0.1g
Carbs
1.8g
Calories from
  • Carbs79%
  • Protein13%
  • Fat9%

Ingredient health benefits

🦠 Immune system
✨ Anti-inflammatory, anti-oxidant
🩸 Blood health
💊 Supporting nutrition absorption
🔥 Energy
🔄 Healthy metabolism
💭 Cognitive and neurodevelopmental
🚽 Digestion
💩 Gut health
🦵 Cellular growth
👀 Eyesight
🧠 Brain development
🫀 Cardiovascular health
🤲 Skin health
🦴 Bone health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 8 servings per recipe

Amount per serving

Calories

9

% Daily Value*

Total Fat 0.1g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.2mg0%
Sodium 3.1mg0%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.2g1%
Total Sugars 1.4g
Incl. Added Sugars 0.0g0%
Protein 0.3g1%
Vitamin D 0.0mcg0%
Calcium 9mg1%
Iron 0.0mg0%
Vitamin C 5.1mg6%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.